Athletes
Training, recovery, and calendar in one place
Today’s session in your own zones, last night’s sleep and HRV, and your next class, without asking anyone what’s on.
A day on HQ.training
Morning, check recovery
Last night’s sleep and HRV from your wearable, then today’s session. You know how hard to go.
Afternoon, do the work
The session arrives with your zones filled in. Log actuals in two taps when you’re done.
Evening, book what’s next
Reserve tomorrow’s class, see the week ahead, and watch your fitness curve climb.
What we are building
What you lifted, how you slept, and what is on today belong on the same screen. You should never have to open three apps to answer one question.
The HQ.training team
In early access
Early access
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