Coaching and training
Pawel Dregan
Pawel coaches ultra runners and brings the coach’s perspective to HQ. An ultra runner himself, he has finished SwissPeaks 700K and placed second at the Lappland Arctic Ultra 500K.
View profileAbout HQ.training
HQ.training brings training and the business around it into one workspace. Athletes follow their plans and track progress. Coaches plan sessions and see how they went. Gyms and studios run classes, memberships and billing alongside the training.
A session does not happen in isolation. It belongs to a plan, a conversation with a coach, or a class at the gym. HQ connects those pieces with health data and performance analytics, so the people involved can work from the same information.
Athletes train and track for free. Coaches and gyms pay a flat subscription, with no per-athlete charges. The aim is to make it practical to run a coaching business or a gym while giving each athlete a clear view of their training.
Find the right planPawel Dregan and Chris Breuer first played soccer together in college. Today, Pawel coaches Chris. They built HQ from their experience on both sides of a training plan: writing the sessions and doing the work.
Coaching and training
Pawel coaches ultra runners and brings the coach’s perspective to HQ. An ultra runner himself, he has finished SwissPeaks 700K and placed second at the Lappland Arctic Ultra 500K.
View profileSoftware and product
Chris is a software engineer who trains under Pawel’s plans. He builds HQ with the athlete’s day in mind, from understanding the next session to bringing training and health data together.
View profile