Mobile app

Your training, in your pocket

Follow today’s session with videos and voice cues, record your route, and see how you slept — without opening a laptop.

Coming to iOS and Android. Join the list and we will send the link the day it ships.

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Launch updates only. Unsubscribe whenever you like.

What the app does

A workout player

Intervals step by step and strength set by set, with the exercise video in place and spoken cues that lower your music.

Today and the week

Today’s sessions in your own zones, the week against the plan, and your fitness, fatigue, and form.

See your recovery

Sleep, HRV, resting heart rate, and weight from Apple Health or your wearable, next to the training load they explain.

Record the route

GPS with live pace that keeps recording in the background, and finished sessions written back to Apple Health.

Early access

Give your training business a headquarters

Join the launch list for product updates and early access to HQ.training.

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Useful updates only. Unsubscribe whenever you like.